Sunday, December 1, 2013

SITYODTONG conducts special trainathon to fight your way out of a thanksgiving food coma

FIGHT YOUR WAY OUT OF A THANKSGIVING FOOD COMA

Pasadena, CA - In an effort to balance out the overindulgence of the average Thanksgiving food frenzy, a renowned Fighter's Gym and premiere Fitness Center, Sityodtong (pronounced, sit-yawd-tong), USA in Pasadena is hosting a Fee four-hour "After Thanksgiving Trainathon”.  The training will start at 10am with a 5K run followed by an hour of Muay Thai, then Strength & Conditioning and in true MMA fashion finish on the ground with Brazilian Jiu Jitsu.  A bit extreme?  No more extreme than the typical 4,500 calories consumed on Thanksgiving Day according to research from the Calorie Control Council.

"Muay Thai and MMA or Mixed Martial Arts are extreme sports, it's what we do and how we rock and roll, but we are not some fight club, we are a Martial Arts Academy.  Sityodtong, USA is a serious Fighter’s Gym and although we train amateur and pro fighters, the majority of our students train for fitness and self-defense only.  The Trainathon is about training hard and burning calories, but don't worry we will have an ambulance and paramedics on site during the event,” said, with a half-smile, owner and head coach, Walter Michalowski, a former Muay Thai Middleweight Champion.

Since the After Thanksgiving Trainathon is a free event and open to the public, space is limited and those interested in punching up their workout and stepping up to the challenge must call to reserve their spot.  All skill levels are welcomed and participants can train for just one, two or all four hours.  Individuals who complete the grueling four hour workout will receive well deserved bragging rights, a certificate of achievement and a medal of completion.

Free refreshments are provided by event sponsors Vita Coco; an all-natural, super hydrating, mega electrolyte and great tasting coconut water.  Also, Total Nutrition, formerly Max Muscle Sports Nutrition in Pasadena and Monrovia will supply energy bars to those completing at least one hour of training.  In addition, Merengue, an acclaimed Cuban Bakery and a Southern California favorite located in Old Town Monrovia, will bake up delectable, heart healthy treats, so you can have your cake and eat it too.  "

After Thanksgiving Sityodtong Trainathon

“It’s not a coincidence that the Trainathon' s adult time schedule run simultaneous with the children’s.  An event like this helps encourage families to exercise and stay active together in a fun and safe training environment," exclaimed June C. Michalowski, co-owner, coach and director of the fitness and children's division at Sityodtong, USA.

Included in the events of the day and in the spirit of the Black Friday Sale, Sityodtong, USA will offer a “2 for 1” sale on the 12-Month Enrollment with access to over 90 classes per week, a $1,200 savings.  So now you can enjoy a "guilt free", carbo loading second helping at Thanksgiving Dinner just be sure to workout the next day.  If you over eat just a little, then exercise a little more than usual.  However, If you are like most and overindulge, then extreme measures calls for extreme action, so get ready, put your best foot forward and throw down at the Sityodtong After Thanksgiving Trainathon.

 

About Sityodtong, USA

Sityodtong, USA has been successfully operating in Pasadena since 2003.  They are the West Coast Branch (not a franchise) of the famous Sityodtong Camp in Thailand, known world-wide for producing many legendary Champions.  Its legacy and traditions continue making SITYODTONG LOS ANGELESa recognized leader in the industry. Owned and operated by former Middleweight Champion, Walter Michalowski, who trained and fought in Thailand and retired with 8 Championship Belts, along with his wife, June C. Michalowski, a world renowned martial artist and a certified fitness professional.  Located off the 210 Freeway, Sityodtong LA is a 7,500 square foot state of the art training facility offering over 90 classes per week in competition training, fitness and self-defense for kids, teens and adults. The facility features a professional boxing ring, a competition size cage, a fully equipped weight room with custom built monkey bars, a full service juice bar, a separate training area for Kids with their own private restroom and two parking lots (on-site and off).   Although a top notch fighter’s gym, at Sityodtong LA egos are left at the front door and replaced with camaraderie and teamwork with all fitness and skill levels welcomed.  For the most up-to-date information on Sityodtong, USA - please visit www.sityodtongla.com.

Media Contact
Company Name:Sityodtong, USA
Contact Person: June Castro-Michalowski
Email:info@sityodtongla.com
Phone: (626) 577-7800
Address:160 N Rosemead Blvd, Pasadena, CA 91107
Country: United States
Website: http://www.sityodtongla.com

1 comments:

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